Weight Watchers is one of the best-known commercial diets in the world. The program offers weight loss products and services including in-person meetings, online check-ins, and personal coaching to help you meet your weight loss goals. The plan is based solely on a point system and does not limit your food choices. All foods are given a point value, and to be successful on this diet, you must stay within your predetermined point range each day. Purchasing prepackaged food is not required on this program; however, the company does offer an online store where Weight Watchers foods and diet products can be purchased.
Additionally, Weight Watchers offers a line of food products that can be found in many grocery stores across the U.S. By implementing the point system, Weight Watchers’ approach to dieting does not limit food options. Instead, it teaches participants to eat in moderation.
Can customers track their progress online?
|Interactive online weight loss tracking tools and apps are available|
What are the shipping costs?
|For orders under $75, ground shipping is $8.95|
Can customers customize their food choices?
|Yes, the program does not enforce a strict or limited diet|
How easy to use?
|Very easy; order online or by phone|
Does the company offer a cancellation option?
|The Weight Watchers program can be canceled by mail, online or by email|
Does the company offer a gluten-free option?
|Weight Watchers offers a variety of gluten-free recipes|
Does the company offer an auto delivery option?
Fee for service
|Depends on the plan you choose|
How easy to return or replace?
|Non-food items are eligible for a full refund within 30 days|
Ease of access
|Call or email customer support for assistance|
As a senior, you’ve probably grown accustomed to having particular foods in your diet. The Weight Watchers plan is attractive to many people because there are no forbidden foods. A few changes to your weekly grocery list may be the only changes required for you to be successful in meeting your weight loss goals.
Being required to purchase and consume prepackaged meals each month can be a hassle as well as an inconvenience, especially since there is no guarantee that your taste preferences will agree with the meals being offered. Weight Watchers allows you to continue to enjoy the foods you like while promoting portion control.
When you follow a healthy diet, your potential to ward off illnesses is greatly increased. Nutritious foods can also help you to sustain a healthy weight. Weight Watchers functions on a point system instead of a calorie system. Its approach is to allow you to eat as you choose while living a healthier life. However, a point system can be detrimental to maintaining health, since the primary focus is shedding pounds instead of proper nutrition.
The point system used by the Weight Watchers program assigns point values to foods based on fat, protein, fiber and carbohydrate content. The vitamin and mineral content of foods is not taken into consideration. Furthermore, the point system does not require consumption of fruits or vegetables each day. This oversight could possibly lead to a vitamin deficiency.
Weight Watchers has been proven to be a successful weight loss program for many people. Your success on the plan depends solely on your discipline, as there are no prohibited foods. The diet’s foundation is based on a point system. Foods are given point values, and when you stay within your recommended point range, you are promised to be victorious in meeting your weight loss goals.
Weight Watchers is endorsed by many celebrities, including Oprah Winfrey. In 2017, Weight Watchers was recognized as the Best Weight-Loss Diet by U.S. News & World Report.
There are a variety of diet programs on the market, however, Weight Watchers has a positive track record and reputation to back it up. This diet encourages sensible eating and adding physical activity to your daily routine. Choosing to eat nutritious foods and increasing your physical activity will surely get you on the road to meeting your health goals.
Frequently Asked Questions:
Am I required to visit a center to participate in this program?
No. Attending weekly meetings is only required if you are enrolled in the Meetings Plan. Although the Meetings Plan is the most recommended plan, Online Plus and Coaching plans are also available. Weekly meetings are not required with the Online Plus and Coaching plans.
Can I customize meal orders?
You are not required to purchase prepackaged or pre-made meals. Weight Watchers assigns points to foods, which allows you to continue to eat the foods you love. You must stay within your recommended point range to be successful on your weight loss journey.
What is the cancellation policy?
You can cancel at any time during your plan. For your convenience, Weight Watchers offers four options to cancel your plan. You can cancel via phone by speaking with an agent, you can cancel online, and you can also cancel by email or postal mail.
Overview: Weight Watchers is an American company that provides a variety of products and services to promote weight loss and maintenance.
Weight Watchers offers three plan options.
An OnlinePlus subscription does not provide access to any of the Weight Watchers program materials, and the plan is 100% Internet-based. All material is available on the website. You can search PointsPlus values for more than 30,000 foods.
Meetings + OnlinePlus: $8.46/week
OnlinePlus is included in addition to Meetings. Meetings include access to fellow members for tips, encouragement and advice. Members also have access to OnlinePlus tools.
Coaching + OnlinePlus: $10/week
Coaching includes access to a certified Coach who will provide personalized support tailored to your lifestyle and schedule. Members also have access to OnlinePlus tools.
Optional Accessories or Add-on Services: N/A
Contract Details: The payment schedule for Weight Watchers includes an enrollment and registration fee. Weekly meeting fees are also required. A contract is not required. To remain current, weekly fees must be paid as outlined. Meetings Membership will be discontinued after four consecutive weeks of absence. You can re-enroll if you are eligible.
Warranty: If you are still not satisfied after being on the plan for two weeks, you will be eligible to obtain a refund of all fees, provided all requirements in the Terms are met.
Accreditations: Weight Watchers does not have an accredited profile with the Better Business Bureau; however, the company maintains an A+ rating.
Company Details: Since it was founded by Jean Nidetch over 50 years ago, Weight Watchers has been successful in helping millions of people live healthier lives. A variety of plans are offered, tailored to meet your specific needs. In 2016, the company reported a net income of over $500 million.
11 Madison Avenue, 17th Floor
New York, NY 10010