Medical Alerts for Seniors with Osteoporosis

Medical Alerts for Seniors with Osteoporosis

time icon 5 min read update icon Sept. 28, 2019


Osteoporosis is a condition that causes the sufferer to experience fragile bones. The increased fragility makes the bones highly susceptible to fracture.

Osteoporosis Overview

Approximately 54 million Americans suffer from osteoporosis. Osteoporosis occurs when the body makes too few bone cells and starts to lose bone density. Typically, a person’s bone mass starts to naturally deteriorate after age 35. The deterioration becomes rapid in women after menopause. Osteoporosis can affect both men and women. However, white and Asian postmenopausal women are at the greatest risk. Many factors such as genetics, lack of exercise, inadequate consumption of calcium and vitamin D, low body weight, excessive alcohol use, cigarette smoking, and rheumatoid arthritis all place a person in a greater risk category.

Osteoporosis Impairment

Sufferers of osteoporosis have porous bones. This means that their bones look like honeycombs when observed through a microscope. The bones lose mass and develop abnormal tissue. As osteoporosis progresses, the bones become less dense and more prone to fractures. Osteoporosis can be silent for years with no symptoms until a person suffers a fracture.

Osteoporosis sufferers live the constant fear of falling and breaking a bone or hip. As the disease progresses, impairment becomes more noticeable.

  • Chronic pain back pain from collapsed vertebra
  • Limited mobility
  • Stooped back
  • Shortened height
Medical Alerts Benefits

Medical alerts can be a lifesaver if an osteoporosis sufferer should suddenly fall and suffer a fracture. The extreme pain from the fracture will make movement virtually impossible. With medical alerts, the senior can quickly and effectively summon help.

Osteoporosis sufferers may have no symptoms until a fracture occurs. Once medical tests are performed after the fracture, a diagnosis of osteoporosis is typically made. After osteoporosis has been diagnosed, symptoms may start to occur and become more noticeable to the sufferer. 

  • Chronic back and neck pain
  • Shortened height.
  • A stooped posture
  • Development of a hunchback
  • A sudden fracture.
  • Impaired mobility
Safety Without Medical Alerts

Living with osteoporosis without medical alerts means that the senior should take necessary safety measures to prevent an accident.

  • Impaired mobility: Preventing fractures is the most important safety step that a senior with osteoporosis can take. Installing handrails in the bathroom and shower can be beneficial. Having a toilet frame also provides extra support getting up and down. A stand-assist offers solid support for getting in and out of bed. Installing non-skid flooring throughout the home is another key safety measure that is beneficial.
  • Chronic pain: A walker or cane may help the sufferer safely walk.
  • Shortened height: Reaching for things in high cabinets can upset a senior’s balance and cause them to fall. Placing things in lower cabinets reduces the need to reach for things that are high up. Purchasing a pair of grabbers can also help a senior reach things on a high shelf.
  • Sudden fracture: If a sudden fracture occurs, the senior should always carry their cell phone in their pocket, so they can immediately reach help. Having a phone in every room is also a wise safety consideration.
Osteoporosis Precautions
  1. Exercise: Exercise with caution, because high impact exercises can cause a fracture. Running, jogging and jumping rope should be avoided. Low impact exercises such as using an elliptical machine are safer and pose less of a threat.
  2. Calcium: Increasing the consumption of calcium helps slow down bone loss.
  3. Tripping objects: Remove all throw rugs and hide electrical cords to prevent tripping.
Osteoporosis Medical Alerts Conclusion

Osteoporosis is a debilitating disease. Sufferers live in constant fear of falling and fracturing a bone, such as a hip. These types of accidents could mean surgeries and months of rehabilitation, especially if the arrival of help is delayed. With medical alerts, a senior can rest easy knowing that if a calamity should happen, help will be on the way.

Kimberly Sharpe - Senior Advisor

Kimberly is senior researcher with Grandfolk® providing in-depth product and service reviews to empower senior buying decisions.