Medical Alerts for Seniors with High Blood Pressure

Introduction

High blood pressure, also known as hypertension, occurs when blood is forced against the walls of the arteries at a high pressure.Nearly 90 million people in the United States have high blood pressure, according to the American Heart Association (AHA).Studies completed by the National Institutes of Health (NIH) show that nearly two-thirds of seniors over the age of 65 suffer from high blood pressure.

If left untreated or uncontrolled, the disease can cause many health problems. These conditions can include loss of vision, heart failure, kidney disease and stroke.

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High Blood Pressure Overview

High blood pressure is a widespread and well-known condition that, when left untreated, may lead to other serious health problems, such as stroke and heart disease.Blood pressure is identified by the resistance of blood flow in the arteries, as well as by the amount of blood pumped by the heart. Blood pressure is higher if the heart pumps more blood and the arteries are narrower.

One can suffer from high blood pressure for extended periods and have no signs or symptoms. Even without symptoms, however, damage to the heart and blood vessels can advance with no detection.Fortunately, high blood pressure can be easily detected by routine tests. Once diagnosed, working closely with a doctor can keep it under control.

High Blood Pressure Impairment

Uncontrolled high blood pressure, also known as the “silent killer,” may lead to other serious health conditions. Every high blood pressure diagnosis is unique, and the consequences of the disease depend on the severity and the duration of the pressure, as well as any other underlying medical conditions the individual may have.

High blood pressure can impair kidney function, resulting in fluid retention or swelling of the arms and legs. High blood pressure can also affect the vision, sometimes causing vision loss. Furthermore, high blood pressure can affect the body’s circulation, causing pain and cramps in the legs, cold feet, or even a stroke.

Fortunately, with early detection and treatment, the consequences of high blood pressure can be avoided.

Other common impairments of high blood pressure may include:

  • Headache
  • Blurred vision
  • Dizziness
  • Shortness of breath
  • Chest pain
Medical Alert Benefits

Seniors diagnosed with high blood pressure may choose medical alert services as an extra layer of protection against serious complications, should any arise. High blood pressure can lead to minor complications such as headaches, shortness of breath or nosebleeds. Unfortunately, the disease can also lead to more severe and life-threatening complications such as heart attack, heart failure, stroke or aneurysm.

Potential complications of high blood pressure may vary, but usually include:

  • Dizziness
  • Facial flushing
  • Spotted vision
  • Severe headaches
  • Difficulty breathing
  • Chest pain
  • Fatigue
  • Irregular heartbeat
  • Blood in the urine
Safety Without Medical Alerts

Medical alert services are optional, and many seniors choose to maintain the symptoms associated with high blood pressure on their own. The following are a few safety guidelines.

  • Tiredness: It is not uncommon to experience fatigue as a symptom of high blood pressure. Studies show that physical activity can boosts energy levels, and exercise has consistently been linked to improved vitality and overall quality of life. Exercise does not have to be vigorous; a simple 20 minute walk per day can do wonders for your energy levels and overall health. 
  • Dizziness: Dizziness is usually not a cause for concern, however, when coupled with high blood pressure, it is considered serious. Dizziness may lead to falls and other injuries. Seniors should take extra precautions to protect themselves from injury when feeling lightheaded. Precautions can consist of lying down when feeling the onset of dizziness, standing or sitting up slowly from a resting position, remaining seated for up to two minutes before slowly standing, and getting adequate rest. As an added precaution, individuals should not drive, operate equipment, or climb on a ladder while feeling dizzy.

Headaches: Headaches are usually one of the first symptoms noticed by those experiencing high blood pressure. Massage can promote relaxation, while helping to reduce and relieve the pain associated with the headaches

High Blood Pressure Precautions:
  1. Exercise regularly: Physical activity done on a regular basis, for up to 30 minutes a day, can help to reduce blood pressure. Being consistent is important. The most recommended types of exercise for lowering blood pressure include walking and jogging.
  2. Weight management: As weight increases, blood pressure usually increases simultaneously. Being overweight may also cause sleep apnea, which can further raise blood pressure.One of the most successful lifestyle changes to controls blood pressure is safely losing weight.
  3. Quit smoking: Smoking increases the risks of heart attack and stroke. Smoking and being exposed to secondhand smoke can increase the buildup of plaque or fatty substances within the arteries. Individuals with high blood pressure should refrain from smoking. Every time an individual smokes, it causes a temporary increase in blood pressure.
High Blood Pressure Medical Alerts Conclusion

Many seniors with high blood pressure choose medical alert systems for their homes. This is not shocking, considering the condition could lead to various issues such as dizziness, falling, stroke and heart attack. Studies have also found that seniors with high blood pressure face an increased risk of experiencing coronary heart disease, kidney failure and other life-threatening diseases.

During an emergency, quick medical response and assistance can help reduce further damages.Medical alert services can put your mind at ease. With medical alerts, you can find solace in knowing that you can get the help you need 24/7/365.

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